The care you deserve

My name is Bret and I have over 30 years experience helping people resolve issues pertaining to life and their unique challenges. I offer a challenging, yet supportive therapeutic style and approach. I believe that each of us has the ability to address our challenges and issues and find solutions to achieve happiness in our lives.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I have worked with clients to deal with many different challenges for over 30 years. Overall I believe that each of us has the intrinsic ability to understand and resolve many of our own problems and challenges. I also believe that there are times when we feel "stuck" and need help moving forward. My goal has always been to help my clients better understand the source of their problems and by teaching skills and techniques to learn to overcome these challenges so that, eventually, they do not need me anymore. I have also learned that no two people are alike and that the troubles we face are personal to us. So much so that we sometimes feel that no one else can understand how we feel. I understand that feeling and the hopelessness it may create in our lives. Helping people who feel hopeless and helpless is why I love what I do. I would love the opportunity to help you find the happiness you seek in life.
H. Bret Smith, M.ED, LPC
Licensed Professional Counselor

Services

We help people through

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Couples Counseling
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy

Insurance Accepted

  • Aetna
  • Humana
  • Optum
  • United Healthcare
  • Anthem
  • Blue Cross Blue Shield
  • Cigna (Evernorth only)
  • Medicare

Fees

  • Individual Therapy: $120
  • Couples Therapy: $150

Testimonials

“I have been having sessions with Bret for about 3 weeks now and I knew from the moment we connected that he is the perfect match for me. I couldn't have asked for a better therapist to help me process and move forward with my life. ”

T

“I enjoy and look forward to my time with Mr. Bret. As I talk with him he sees what is happening in my life and points it out. I am seeing myself in a clearer way. I also like that he is helping me grow.”

DB

“We enjoy our sessions with Bret and think he is the reason we’re able to communicate more effectively.”

CB
Client Portal